Writing Tip: Exercise the Writing Muscle

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Writing as a daily practice is a way to exercise the writing muscle. Like working out at the gym, the more you do it, the more results you get. Some days you just don’t feel like working out and you find a million reasons not to go to the gym or out for a jog, a walk, a swim, a bike ride, but you go anyway. You exercise whether you want to or not. You don’t wait around till you feel the urge to work out and have an overwhelming desire to go to the gym. It will never happen, especially if you haven’t been into health and fitness for a long time and you are pretty out of shape. But if you force yourself to exercise regularly, you’re telling your subconscious you are serious about this and it eventually releases its grip on your resistance. You just get on and do it. And in the middle of the work out, you’re actually enjoying it. You’ve felt the endorphines kick in. When you get to the end of the jog, the walk, the bike ride, the swim, the gym workout or the Pilates, Yoga or Zumba class, you don’t want it to end and you’re looking forward to the next time.

That’s how it is with writing too. Once you’ve got the flow happening, you wonder why it took you so long to turn up on the page. Bum on chair is what I say to my writing students. Through daily practice your writing does improve.

In The Artist’s Way, Julia Cameron’s book on discovering and recovering your creative self, she refers to daily writing practice as the morning pages. She recommends writing three pages of longhand, strictly stream-of-consciousness—moving the hand across the page and writing whatever comes to mind every day.

Author of Writing Down the Bones, Natalie Goldberg refers to writing practice as timed exercise. She says you might time yourself for ten minutes, twenty minutes, or longer. It’s up to you, but the aim is to capture first thoughts. “First thoughts have tremendous energy. It is the way the mind first flashes on something. The internal censor usually squelches them, so we live in the realm of second and third thoughts, thoughts on thought, twice and three times removed from the direct connection of the first fresh flash.”

Her rules for writing practice are:

1. Keep your hand moving.
2. Don’t cross out.
3. Don’t worry about spelling, punctuation , grammar.
4. Lose control.
5. Don’t think. Don’t get logical.
6. Go for the jugular.

In Creative Journal Writing, author Stephanie Dowrick refers to the same process as free writing; writing without judging, comparing and censoring. “Continuing to write when you don’t know what’s coming next and especially when you feel your own resistances gathering in a mob to mock you.”

Daily writing practice has been described as clearing the driveway of snow before reaching the front door. In other words, it’s what we do as a warm up before the real writing takes place.  And it’s a way to loosen up and discover our own unique writing ‘voice’.  That’s what publishers are looking for when they read through the slush pile.  The storyteller’s voice.  The authentic writing voice of the author is what engages the reader.

Are you in the discipline of writing every day?

Copyright © 2024 Libby Sommer

My Poem, ‘What Happened to the Sun’

Have a read of my poem ‘What Happened to the Sun‘ first published in Quadrant Magazine. ‘What Happened to the Sun‘ is one of the poems in my debut poetry collection ‘The Cellist, a Bellydancer & Other Distractions‘ (Ginninderra Press).

I hope you enjoy it.

What Happened to the Sun:

We took that hot ball of glowing gases

at the heart of our solar system for granted,

so much intense energy and heat

bearing down on green city spaces

when she went out to walk the dog,

winter warmth brightening her face. Sometimes

under a large red gum she stopped

to watch a mother and son

play cricket or an elderly tennis player

limp towards the courts, ‘No running

today, eh?’ calls out his opponent. ‘I’ll keep

the ball on your forehand.’

Difficult to stay upbeat sometimes

when you see so much change. You

wish for things to be how they were before,

nourished by moon on water,

first stars, mountains, ocean,

a dog pulling on a lead under a bright sky,

beneath a cache of clouds,

wanting the time before,

before polar bears were in danger,

when, ignorantly, you basted your skin

in coconut oil on the hot sand,

before we were all bound by rules,

distanced in unusual ways

burning in the sun side by side

on a crowded beach.

Copyright 2024 Libby Sommer

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Writing Tip: Autobiography & Fiction

When people ask me where I get my ideas from, I tell them I use the world around me. Life is so abundant, if you can write down the actual details of the way things were and are, you hardly need anything else. Even if you relocate the French doors, fast-spinning overhead fan, small red Dell laptop, and low black kneeling chair from your office that you work in in Sydney into an Artist’s Atelier in the south of France at another time, the story will have truth and groundedness.

In Hermione Hoby’s interview with Elizabeth Strout in the Guardian newspaper, the Pulitzer prize winner said her stories have always begun with a person, and her eyes and ears are forever open to these small but striking human moments, squirreling them away for future use. “Character, I’m just interested in character,” she said.

“You know, there’s always autobiography in all fiction,” Strout said, referring to her novel, My Name is Lucy Barton. “There are pieces of me in every single character, whether it’s a man or a woman, because that’s my starting point, I’m the only person I know.” She went on to explain: “You can’t write fiction and be careful. You just can’t. I’ve seen it with my students over the years, and I think actually the biggest challenge a writer has is to not be careful. So many times students would say, ‘Well, I can’t write that, my boyfriend would break up with me.’ And I’d think, you have to do something that’s going to say something, and if you’re careful it’s just not going to work.”

At the launch of my debut novel My Year With Sammy, the MC Susanne Gervay OAM said: “Libby’s level of detail creates poignant insights into character and relationships. If people know Libby they may find themselves subtly entwined in one of her stories.”

On Goodreads’ website they locate The Bell Jar by Sylvia Plath under “Autobiographical Fiction” and describe the book as Plath’s shocking, realistic, and intensely emotional novel about a woman falling into the grip of insanity: “Esther Greenwood is brilliant, beautiful, enormously talented, and successful, but slowly going under—maybe for the last time. In her acclaimed and enduring masterwork, Sylvia Plath brilliantly draws the reader into Esther’s breakdown with such intensity that her insanity becomes palpably real, even rational—as accessible an experience as going to the movies. A deep penetration into the darkest and most harrowing corners of the human psyche, The Bell Jar is an extraordinary accomplishment and a haunting American classic.”

My advice to you, dear Reader, is to be awake to the details around you, but don’t be self-conscious. “So here it is. I’m at a Valentine’s Day party. It’s 33 degrees outside. The hostess is sweltering over a hot oven in the kitchen. She is serving up cheese and spinach triangles as aperitifs.” Relax, enjoy the party, be present with your eyes and ears open. You will naturally take it all in, and later, sitting at your desk, you will be able to remember just how it was to be eating outside in the heat under a canvas umbrella, attempting to make conversation with the people on either side of you, and thinking how you can best make an early exit.

In the interview with Elizabeth Strout in the Guardian, Strout said: “I don’t want to write melodrama; I’m not interested in good and bad, I’m interested in all those little ripples that we all live with. And I think that if one gets a truthful emotion down, or a truthful something down, it is timeless.”

Copyright © 2024 Libby Sommer

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My Poem, ‘Words’

Have a read of my poem ‘Words’ first published in Quadrant Magazine. ‘Words’ is part of my second poetry collection ‘Flat White, One Sugar’ (Ginninderra Press) published earlier this year.

I hope you enjoy it.

Words:

Belly expansions and contractions,

turning our attention to sensations,

we remember the three things you said:

breathe light, breathe slow, breathe deep.

We take control. Above us

the air conditioner hums.

At your own pace,

no need to rush.

Next door a conference

of 43 dentists learn

sensation management.

I swallow the urge to laugh.

A full exhale,

let it all go.

Your words give comfort

as they enter the gaps

between in and out,

slowing down.

Everything will

be just fine.

Afterwards, the morning looks different.

Good work everyone.

Well done.

We roll up our mats,

head for our cars –

safe from the pain,

for now.

Copyright 2024 Libby Sommer

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